Date Started: 16 Aug 21

Date	Weight	How closely followed?	Goal weight: 105 kg Start Weight: 116 kg
16 Aug 21	116 kg	Reasonably Well

Date Started: 30 Jul 21

Date	Weight	How closely followed?	Goal weight: 110 kg Start Weight: 119 kg
11 Aug 21	116 kg	Reasonably Well
08 Aug 21	117 kg	Reasonably Well
02 Aug 21	118 kg	Reasonably Well
30 Jul 21	119 kg	Reasonably Well