Patrick Palensky's Journal, 28 May 12

Good Day to enter into my Fat Secret to see how many calories I am eating. Member of Overeater's Anonymous and it is good to list out the food eaten to make sure I am not over eating

View Diet Calendar, 28 May 2012:
1657 kcal Fat: 61.78g | Prot: 62.34g | Carbs: 229.62g.   Breakfast: milk, grape nuts. Lunch: spaghetti and meatball. Dinner: milk, salad, salad and french dressing, steak and mushroom, hot fudge sundae. more...

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Patrick Palensky's Weight History


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