Patrick Palensky's Journal, 08 Jun 12

Have to weigh myself some time soon as I have been doing well on this Fatsecret, but I am a member of over eater's anonymous and it is more about having a fat problem mentally than physically. I am working on the mental.
90.7 kg Lost so far: 15.0 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2012:
1496 kcal Fat: 72.83g | Prot: 63.92g | Carbs: 149.23g.   Breakfast: raisin bread, Butter (Salted). Lunch: rice, kung pao chicken, apple, protein powder. Dinner: peanut butter cookie, bacon cheeseburger. more...
steady weight

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Patrick Palensky's Weight History


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