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AlfonsoHerrera
AlfonsoHerrera
Joined October 2013
Posts
8
Following
4
Followers
2
Weight History
Start Weight
75 kg
Lost so far:
0 kg
Current Weight
75 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
71 kg
Still to go:
4 kg
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AlfonsoHerrera's Weight History
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Following
SandyAlanisArq
Last weigh in:
Gaining 0.1 kg a Week
LizethChavez10
Last weigh in:
Losing 0.0 kg a Week
Desire_24
Last weigh in:
Losing 0.6 kg a Week
granito de arena
Last weigh in:
Gaining 0.1 kg a Week
AlfonsoHerrera's Cook Book
Calories: 247kcal | Fat: 9.43g | Carbs: 11.14g | Prot: 30.06g
Huevos Revueltos
Huevos revueltos con brócoli y jamón.
View Complete Cook Book
AlfonsoHerrera's Recent Food & Exercise
Corn Tortillas
Coca-Cola Light (235ml)
Taquitos with Meat
Walking (moderate) - 5/kph
Washing Dishes
Studying
View Diet Calendar