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Belinda76
Belinda76
Joined August 2007
Posts
23
Following
1
Followers
1
Weight History
Start Weight
86.2 kg
Lost so far:
15.8 kg
Current Weight
70.4 kg
Performance:
Losing 0.2 kg a Week
Goal weight
65.8 kg
Still to go:
4.6 kg
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Belinda76's Weight History
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Following
jaime
Last weigh in:
Gaining 0.0 kg a Week
Belinda76's Cook Book
Calories: 524kcal | Fat: 13.32g | Carbs: 50.62g | Prot: 47.91g
Chicken Quesadillas
These flavorful quesadillas are fast, simple, and healthy.
Calories: 147kcal | Fat: 2.26g | Carbs: 31.11g | Prot: 6.69g
Oat Bran Carrot Muffins
A big, moist and yummy muffin that's great for Weight Watchers.
Calories: 260kcal | Fat: 2.78g | Carbs: 31.24g | Prot: 27.71g
Sour Cream Chicken Enchiladas
These are yummy and WW friendly.
Calories: 485kcal | Fat: 6.80g | Carbs: 68.22g | Prot: 48.15g
Chicken Pasta with Cream sauce
This is so yummy. I have adapted my favorite to be more WW friendly.
Calories: 251kcal | Fat: 4.84g | Carbs: 31.13g | Prot: 22.02g
Vegetable Quesadilla
This is a quick mid-afternoon snack that will satisfy even the biggest hunger.
View Complete Cook Book