Cortney Marie - Member

Cortney Marie

Joined May 2021

Posts

Following

Followers

Weight History

Start Weight

116.4 kg

Lost so far: 0.6 kg

Current Weight

115.8 kg
Performance: Losing 2.2 kg a Week

Goal weight

90.7 kg

Still to go: 25.1 kg

I have been active most of my life playing sports, after college I decided to remain active and at least walk 30 minutes a day. I love anything outdoors, especially hiking, walking and utving!

Cortney Marie's Weight History

View Complete History

Cortney Marie's Cook Book

Calories: 472kcal | Fat: 39.97g | Carbs: 8.94g | Prot: 18.99g

Keto Biscuits

Crunchy outside, soft cheesy inside, best anytime keto drop biscuit.

Calories: 284kcal | Fat: 8.80g | Carbs: 17.36g | Prot: 31.57g

Balsamic & brown Sugar Pork Chops

Delicious, and quick way to prepare pork chops on a busy weeknight.

Calories: 290kcal | Fat: 3.86g | Carbs: 53.79g | Prot: 12.68g

Banana Wheat Waffles

Banana wheat waffles in a Belgian waffle maker.

Calories: 258kcal | Fat: 24.51g | Carbs: 5.58g | Prot: 4.36g

Chocolate Almond Mousse

Easy LCHF/keto mousse.

Calories: 230kcal | Fat: 8.62g | Carbs: 19.10g | Prot: 18.52g

Chicken Stir-Fry

A quick, easy, tasty stir-fry.

View Complete Cook Book

Cortney Marie's Recent Food & Exercise

	Chicken Bacon Ranch Wrap
	Beef Steak Strips
	Cooked Carrots
	Walking (brisk) - 6.5/kph
	Volleyball
	Sexual Activity

View Diet Calendar