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Grace4u
Grace4u
Joined April 2014
Posts
17
Following
4
Followers
3
Weight History
Start Weight
74.8 kg
Lost so far:
1.8 kg
Current Weight
73.0 kg
Performance:
Losing 0.6 kg a Week
Goal weight
63.5 kg
Still to go:
9.5 kg
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Grace4u's Weight History
View Complete History
Following
well_hello
Last weigh in:
Gaining 1.6 kg a Week
debratroyer
Last weigh in:
steady weight
cmbear
Last weigh in:
Gaining 0.2 kg a Week
Madmik99
Last weigh in:
steady weight
Grace4u's Cook Book
Calories: 407kcal | Fat: 12.30g | Carbs: 43.15g | Prot: 27.22g
Chicken Pot Pie
Awesome quick and easy chicken pot pies
Calories: 234kcal | Fat: 14.11g | Carbs: 24.16g | Prot: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
Calories: 84kcal | Fat: 4.50g | Carbs: 10.71g | Prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
Calories: 189kcal | Fat: 6.28g | Carbs: 11.49g | Prot: 21.16g
Tuna Cakes
Delicious low fat tuna cakes that are sure to please.
Calories: 154kcal | Fat: 0.21g | Carbs: 35.31g | Prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
View Complete Cook Book
Grace4u's Recent Food & Exercise
Green Peas (Drained Solids, Canned)
Roasters Oven Roasted Potatoes - Grilled Garlic & Onion
Chicken Leg
Walking (brisk) - 6.5/kph
Shopping
Standing
View Diet Calendar