Lfaina - Member

Lfaina

Joined August 2018

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Weight History

Start Weight

62 kg

Lost so far: 4 kg

Current Weight

58 kg
Performance: Losing 0.1 kg a Week

Goal weight

53 kg

Still to go: 5 kg

Lfaina's Weight History

Calories: 314kcal | Fat: 5.24g | Carbs: 45.66g | Prot: 24.61g

Просто, вкусно, быстро.

Calories: 82kcal | Fat: 3.31g | Carbs: 7.02g | Prot: 6.56g

Легкий нежный салат на каждый день и на праздничный стол.

Calories: 168kcal | Fat: 3.40g | Carbs: 14.23g | Prot: 20.03g

Вкусная запеканка.

Calories: 53kcal | Fat: 2.28g | Carbs: 0.48g | Prot: 7.14g

Калорий мало, вкусно и сытно.

Calories: 213kcal | Fat: 14.64g | Carbs: 7.82g | Prot: 13.03g

Очень нежное блюдо.

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