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aline_franca
aline_franca
Joined May 2017
Posts
13
Following
3
Followers
11
Weight History
Start Weight
81.4 kg
Lost so far:
2.7 kg
Current Weight
78.7 kg
Performance:
Losing 0.7 kg a Week
Goal weight
60 kg
Still to go:
18.7 kg
Follow
aline_franca's Weight History
View Complete History
Following
marlivia
Last weigh in:
Gaining 0.1 kg a Week
VanessaBarcelona
Last weigh in:
Losing 6.3 kg a Week
Jomarques
Last weigh in:
Gaining 4.2 kg a Week
aline_franca's Cook Book
Calories: 105kcal | Fat: 3.34g | Carbs: 0.53g | Prot: 18.09g
Almôndega de Frango Low Carb
Almôndegas de frango assadas.
Calories: 43kcal | Fat: 0.91g | Carbs: 7.69g | Prot: 2.85g
Arroz de Couve-Flor
O arroz falso de couve-flor fica com a textura parecida com o arroz.
Calories: 187kcal | Fat: 16.53g | Carbs: 5.61g | Prot: 5.98g
Crackers
Bolachinhas crocantes.
Calories: 75kcal | Fat: 6.19g | Carbs: 4.07g | Prot: 2.51g
Biscoito de Amendoim e Cacau
Biscoito saudável. Low carb. Sem glúten e sem lactose.
Calories: 79kcal | Fat: 6.78g | Carbs: 1.60g | Prot: 3.22g
Panquequinhas Low Carb
Panquequinhas versáteis para dietas low carb.
View Complete Cook Book
aline_franca's Recent Food & Exercise
Scrambled Egg
Butter (Salted)
Ice Tea Zero
Race
Weight Training (Bodybuilding)
Dance (fast step, aerobic)
View Diet Calendar