arty77 - Member

arty77

Joined October 2014

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Weight History

Start Weight

100 kg

Lost so far: 20.5 kg

Current Weight

79.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

78.6 kg

Still to go: 0.9 kg

arty77's Weight History

	barbarasampaiosilva
	Last weigh in: Gaining 0.3 kg a Week

	Carlos Filipe Oliveira Ferreira
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 106kcal | Fat: 3.15g | Carbs: 16.98g | Prot: 6.43g

Perfeitamente adequada para quem está de dieta.

Calories: 8kcal | Fat: 0.04g | Carbs: 2.22g | Prot: 0.06g

Aceleramos o nosso metabolismo, fazendo o nosso organismo queimar mais calorias e gorduras.

Calories: 104kcal | Fat: 4.64g | Carbs: 3.36g | Prot: 12.11g

Omelete de atum sem adição de gordura.

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