blue bird 1212

Joined July 2012

Posts

Following

Followers

Weight History

Start Weight

81.6 kg

Lost so far: 0.9 kg

Current Weight

80.7 kg
Performance: Gaining 0.0 kg a Week

Goal weight

59.0 kg

Still to go: 21.8 kg

The last 3 years I have managed to pop out 2 kids and gain 50 pounds in the process. Now I am going to take all the weight off and try to regain my heath.

blue bird 1212's Weight History

View Complete History

Following

	RyoMisaki
	Last weigh in: Losing 0.1 kg a Week

	fatoldlady
	Last weigh in: Losing 0.1 kg a Week

	Brighty11
	Last weigh in: Losing 1.1 kg a Week

	Sookers
	Last weigh in: Losing 0.6 kg a Week

blue bird 1212's Cook Book

Calories: 288kcal | Fat: 8.16g | Carbs: 50.94g | Prot: 4.63g

Banana Nut Bread

Delicious banana bread with optional nuts that's so versatile.

Calories: 156kcal | Fat: 5.67g | Carbs: 25.91g | Prot: 1.86g

Peach Crisp

Sensational and easy crisp dessert that will top off a great meal.

Calories: 82kcal | Fat: 3.72g | Carbs: 11.41g | Prot: 3.88g

Balsamic and Olive Oil Roasted Brussels Sprouts

A delicious and healthy way to prepare brussels sprouts.

Calories: 452kcal | Fat: 21.63g | Carbs: 1.61g | Prot: 59.69g

Creamy Pesto Philly Chicken

Low carb and easy chicken dish.

Calories: 196kcal | Fat: 9.77g | Carbs: 14.72g | Prot: 11.77g

Baked Eggs in Bread Bowl

Delicious bread bowls filled with egg, bacon and parmesan cheese.

View Complete Cook Book

blue bird 1212's Recent Food & Exercise

	Chewy Granola Bars - Almond Sweet & Salty
	Hamburger Soup
	Lettuce Salad with Assorted Vegetables
	Yard Work (gardening)
	Shopping
	Standing

View Diet Calendar