jopitt
Joined August 2007
Posts
1
Following
0
Followers
0
Weight History

Start Weight
50 kg
Lost so far: 0 kg

Current Weight
50 kg
Performance: steady weight

Goal weight
48 kg
Still to go: 2 kg

jopitt's Weight History

jopitt's Cook Book

Calories: 74kcal | Fat: 4.87g | Carbs: 7.62g | Prot: 1.70g
Tangy Mexican Coleslaw
This yummy refreshing summer salad is super flavorful, has great texture and is really low in points.
Calories: 351kcal | Fat: 20.52g | Carbs: 4.84g | Prot: 35.85g
Garlic and Ginger Beef Curry
A great low carb beef curry that's replete with traditional flavors.
Calories: 384kcal | Fat: 25.36g | Carbs: 5.17g | Prot: 32.07g
Low Carb Meat Loaf
Tasty meat loaf that's Atkins friendly.
Calories: 384kcal | Fat: 16.11g | Carbs: 0.64g | Prot: 55.36g
Marinated Chicken Breasts
With olive oil, vinegar, mustard and thyme these chicken breasts have great flavor.
Calories: 209kcal | Fat: 8.62g | Carbs: 5.21g | Prot: 26.37g
Goat Cheese and Vegetables Omelette
A healthy, protein-filled, yet a little bit fancy omelette.
View Complete Cook Book


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