lettyva
Joined January 2010
Posts
28
Following
2
Followers
3
Weight History

Start Weight
120.9 kg
Lost so far: 5.2 kg

Current Weight
115.7 kg
Performance: Gaining 0.4 kg a Week

Goal weight
72.6 kg
Still to go: 43.1 kg

lettyva's Weight History


Following

Marilyn Buckner
Last weigh in: Gaining 0.1 kg a Week Up
 
skinnyby50
Last weigh in: Losing 0.8 kg a Week Down

lettyva's Cook Book

Calories: 205kcal | Fat: 3.87g | Carbs: 28.88g | Prot: 15.19g
Slow Cooker Turkey Chili with Beans
A delicious chili with lots of flavor that's great for a crowd.
Calories: 177kcal | Fat: 6.38g | Carbs: 11.63g | Prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
Calories: 92kcal | Fat: 1.13g | Carbs: 10.47g | Prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
Calories: 172kcal | Fat: 8.02g | Carbs: 6.49g | Prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
Calories: 115kcal | Fat: 0.97g | Carbs: 23.01g | Prot: 3.78g
Garbanzo and Rice Salad
A delicious, healthy cold salad with brown rice and garbanzos.
View Complete Cook Book

lettyva's Recent Food & Exercise


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