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liliana_fernandes
liliana_fernandes
Joined February 2014
Posts
32
Following
2
Followers
0
Weight History
Start Weight
79 kg
Lost so far:
13.2 kg
Current Weight
65.8 kg
Performance:
Losing 0.2 kg a Week
Goal weight
64 kg
Still to go:
1.8 kg
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liliana_fernandes's Weight History
View Complete History
Following
pnascimento
Last weigh in:
Losing 0.6 kg a Week
Nox_Driver
Last weigh in:
steady weight
liliana_fernandes's Cook Book
Calories: 125kcal | Fat: 4.79g | Carbs: 11.15g | Prot: 8.94g
Cannelloni de Atum com Espinafres
Deliciosa receita de canelones com atum.
Calories: 104kcal | Fat: 4.64g | Carbs: 3.36g | Prot: 12.11g
Omelete de Atum
Omelete de atum sem adição de gordura.
View Complete Cook Book
liliana_fernandes's Recent Food & Exercise
Strawberries
Queijo Flamengo
Presunto Serrano Reserva Fatias Extrafinas
Bike Machine (Cycling)
Body Pump
Dance (slow step)
View Diet Calendar