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purple_butterfly8
purple_butterfly8
Joined July 2007
Posts
5
Following
1
Followers
1
Weight History
Start Weight
97.1 kg
Lost so far:
6.1 kg
Current Weight
91.0 kg
Performance:
Losing 0.5 kg a Week
Goal weight
59.0 kg
Still to go:
32.0 kg
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purple_butterfly8's Weight History
View Complete History
Following
stephaniegodsey
Last weigh in:
Losing 6.4 kg a Week
purple_butterfly8's Cook Book
Calories: 227kcal | Fat: 13.18g | Carbs: 3.24g | Prot: 22.85g
Spinach and Feta Omelet
Great 5 point breakfast for a Sunday morning.
Calories: 195kcal | Fat: 15.58g | Carbs: 0.72g | Prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
Calories: 427kcal | Fat: 36.30g | Carbs: 5.06g | Prot: 20.01g
Bacon and Tomato Melt
Good for breakfast or dinner, and fast to make when you are starving.
Calories: 540kcal | Fat: 40.18g | Carbs: 10.65g | Prot: 35.70g
Chicken Alfredo and Green Beans
Pasta-like in texture, without the pasta carbs that's fast & easy.
Calories: 826kcal | Fat: 64.45g | Carbs: 5.34g | Prot: 53.03g
Meatza Pizza (No Crust)
Crustless pizza for low carb diets!
View Complete Cook Book