sjcollins1999 - Member

sjcollins1999

Joined January 2010

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Weight History

Start Weight

133.4 kg

Lost so far: 2.4 kg

Current Weight

130.9 kg
Performance: Losing 0.6 kg a Week

Goal weight

90.7 kg

Still to go: 40.2 kg

sjcollins1999's Weight History

	thecoach
	Last weigh in: Gaining 0.1 kg a Week

	Marilyn Buckner
	Last weigh in: Gaining 0.1 kg a Week

	Kratos
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 443kcal | Fat: 22.63g | Carbs: 35.79g | Prot: 26.84g

Beautiful braided crescent roll with chicken and broccoli.

Calories: 238kcal | Fat: 9.30g | Carbs: 9.75g | Prot: 29.23g

Italian food has never been so good on your waistline.

Calories: 177kcal | Fat: 6.38g | Carbs: 11.63g | Prot: 17.28g

Flavorful twist on a low fat burger.

Calories: 164kcal | Fat: 9.00g | Carbs: 0.69g | Prot: 20.03g

A lower fat alternative to hamburgers, with next to no carbs.

Calories: 485kcal | Fat: 6.80g | Carbs: 68.22g | Prot: 48.15g

This is so yummy. I have adapted my favorite to be more WW friendly.

View Complete Cook Book

	Egg McMuffin
	Krunch Ice Cream Bar
	Low Fat Balsamic Vinaigrette