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sweetart87
sweetart87
Joined May 2010
Posts
243
Following
38
Followers
51
Weight History

Start Weight
51.7 kg
Lost so far: 2.1 kg

Current Weight
49.6 kg
Performance: Losing 0.8 kg a Week

Goal weight
48.1 kg
Still to go: 1.5 kg
I lost over 23 pounds after a doctor wanted to talk to me about my weight gain and eating habits. Since then I started modeling and I've been calorie counting since October 2008. I stopped listening to my limit and I've put back on some weight. Now I have about 10 pounds I need to lose, so I'm on here to get it done and to help other people as well.

sweetart87's Weight History

View Complete History

Following

RikuHearts
Last weigh in: Losing 2.5 kg a Week Down
 
thecoach
Last weigh in: Gaining 0.1 kg a Week Up
Suzi161
Last weigh in: steady weight Steady
 
artimisti
Last weigh in: Gaining 0.1 kg a Week Up
View All

sweetart87's Cook Book

Calories: 257kcal | Fat: 10.74g | Carbs: 2.76g | Prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Calories: 196kcal | Fat: 9.77g | Carbs: 14.72g | Prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
Calories: 62kcal | Fat: 4.84g | Carbs: 0.57g | Prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
Calories: 238kcal | Fat: 20.06g | Carbs: 6.06g | Prot: 10.55g
Mock Mashed Potatoes
For mashed potato cravings this no nonsense mock recipe hits the spot.
Calories: 184kcal | Fat: 7.38g | Carbs: 3.69g | Prot: 24.68g
Tuna Patties
Tuna patties that everyone will love.
View Complete Cook Book

sweetart87's Recent Food & Exercise

  Avocado
  100% Liquid Egg Whites
  Sriracha Chili Sauce
  Standing
  Driving
  Walking (slow) - 3/kph
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