weemet134 - Member

weemet134

Joined July 2007

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Weight History

Start Weight

81.6 kg

Lost so far: 4.3 kg

Current Weight

77.3 kg
Performance: Losing 1.9 kg a Week

Goal weight

59.0 kg

Still to go: 18.4 kg

weemet134's Weight History

	jb0301
	Last weigh in: Gaining 0.2 kg a Week

Calories: 46kcal | Fat: 0.40g | Carbs: 6.15g | Prot: 5.11g

A tasty baked zucchini and egg recipe that's a great side dish.

Calories: 460kcal | Fat: 7.64g | Carbs: 69.91g | Prot: 30.61g

A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.

Calories: 227kcal | Fat: 13.18g | Carbs: 3.24g | Prot: 22.85g

Great 5 point breakfast for a Sunday morning.

Calories: 184kcal | Fat: 6.69g | Carbs: 7.98g | Prot: 23.51g

A simple quiche made with an egg and cottage cheese base.

Calories: 195kcal | Fat: 15.08g | Carbs: 12.35g | Prot: 4.85g

A yummy substitute for that Reese's craving.

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