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Kalebeam
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Kalebeam's Journal
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Weight History
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13 March 2022
Good Morning! Very cool in Florida today, feels great!
Weight:
Lost so far:
Still to go:
Diet followed:
71.8 kg
2.2 kg
10.5 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
12 March 2022
• Brewed coffee 8 oz
• 2 scoops Zeal Chocalate Multi-Collagen 90 calories (45 calories per scoop 10 g protein per scoop)
• 4 Tablespoons Anthony's full cream powdered goat milk (35 calories per scoop, 2 g protein per T and 110 mg of potassium per T
(15 comments)
12 March 2022
Goat milk Mocha Collegan Coffee - so good and creamy
(6 comments)
12 March 2022
(1 comment)
12 March 2022
The journey continues...
Weight:
Lost so far:
Still to go:
Diet followed:
71.8 kg
2.1 kg
10.6 kg
Reasonably Well
Add Comment
Losing 1.9 kg a Week
Kalebeam's Weight History
View Complete History