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Kalebeam
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Kalebeam's Journal
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Weight History
16 to 20 of 28
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09 March 2022
Back up again...Isn't this fun? hahahaha I got a great night sleep, put magnetic mask over my eyes and fell asleep listening to youtube. I was listening to different show a talking about melatonin and how it is more than a sleep aid. I didn't take any melatonin since they were reporting you naturally produce it, but light interupts this process. So that's why the mask. Typically I read on my phone, Twitter or watch Youtube late at night somes til 1 or 2 in the morning. Atfer wearing the mask over my eyes, I feel great! I hope you have a successful day! Praise God
Weight:
Lost so far:
Still to go:
Diet followed:
72.8 kg
1.1 kg
11.6 kg
Reasonably Well
(6 comments)
Gaining 5.7 kg a Week
08 March 2022
Praise God
Weight:
Lost so far:
Still to go:
Diet followed:
72.0 kg
1.9 kg
10.8 kg
Reasonably Well
Add Comment
Losing 2.5 kg a Week
07 March 2022
Boom! The 50s!
Weight:
Lost so far:
Still to go:
Diet followed:
72.4 kg
1.5 kg
11.2 kg
Reasonably Well
Add Comment
Losing 3.8 kg a Week
06 March 2022
We shall see how this goes. yesterday resting since day before qalked seven miles. Feeling stonger, and the muscles are sore. I would be thrilled to hit the 150s this week.
Weight:
Lost so far:
Still to go:
Diet followed:
72.9 kg
1.0 kg
11.7 kg
Reasonably Well
(4 comments)
Losing 1.9 kg a Week
05 March 2022
same
Weight:
Lost so far:
Still to go:
Diet followed:
73.2 kg
0.7 kg
12.0 kg
Reasonably Well
Add Comment
steady weight
Kalebeam's Weight History
View Complete History