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clairemori
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Weight History
6 to 10 of 110
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26 August 2023
Day11-R2 晚餐(479cal)
杏鮑菇醬油炒飯
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26 August 2023
R2:day8午餐(510卡)
睡滿晚直接吃午餐,配了10g蛋白粉跟豆漿補一下早餐沒足的量,加上絲瓜金針豆腐湯,蛋白質含量46g,還在標準50g的範圍內~♡
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25 August 2023
R2:Day7(310卡)
燙地瓜葉+腐竹豆腐杏鮑菇
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23 August 2023
R2:Day5晚餐(311卡)
板豆腐炒金針菇、地瓜葉炒杏鮑菇
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22 August 2023
R2:Day4晚餐(293卡)
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clairemori's Weight History
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