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Weight History
21 to 25 of 110
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28 December 2022
今日晚餐：泡菜炒飯
飯是花椰菜米
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28 December 2022
●R2-Day86：51.1kg（體脂26.5%）
Weight:
Lost so far:
Still to go:
Diet followed:
51.1 kg
4.9 kg
6.1 kg
Reasonably Well
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Losing 0.3 kg a Week
28 December 2022
12/23～12/25聖誕節期間放縱了3天，家庭聚餐、肯德基大餐等等，體重僅上升0.2kg，後面兩天有吃阻斷機。
後面R1.5了兩天，回歸R2。
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23 December 2022
12/23～12/25🍖放縱三天
體重：51.3kg
體脂：27.3%
肌肉：35.2kg
Weight:
Lost so far:
Still to go:
Diet followed:
51.3 kg
4.7 kg
6.3 kg
Reasonably Well
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Gaining 0.2 kg a Week
21 December 2022
今日晚餐：泡菜豆腐湯
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clairemori's Weight History
View Complete History