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m irfan h a
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Weight History
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06 November 2020
jumat stlh puasa kamis.. 68.05kg
Weight:
Lost so far:
Still to go:
Diet followed:
68.1 kg
14.4 kg
3.1 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
24 October 2020
before gym, 68.75 kg, waist 79,81,84
Weight:
Lost so far:
Still to go:
Diet followed:
68.8 kg
13.7 kg
3.8 kg
Reasonably Well
Add Comment
Gaining 0.7 kg a Week
23 October 2020
68.65 kg
Weight:
Lost so far:
Still to go:
Diet followed:
68.7 kg
13.8 kg
3.7 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
21 October 2020
68.95 kg
Weight:
Lost so far:
Still to go:
Diet followed:
69 kg
13.5 kg
4 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
20 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
69.2 kg
13.3 kg
4.2 kg
Reasonably Well
Add Comment
Gaining 2.3 kg a Week
m irfan h a's Weight History
View Complete History