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m irfan h a
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Weight History
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07 October 2020
rabu (measurement day).. 69,15 kg BFmi 21,2%
Weight:
Lost so far:
Still to go:
Diet followed:
69.2 kg
13.3 kg
4.2 kg
Reasonably Well
Add Comment
Gaining 1.1 kg a Week
05 October 2020
senin siap ...
Weight:
Lost so far:
Still to go:
Diet followed:
68.9 kg
13.6 kg
3.9 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
02 October 2020
jumat sblm ... 68,65 kg..
Weight:
Lost so far:
Still to go:
Diet followed:
68.7 kg
13.8 kg
3.7 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
30 September 2020
rabu pagi.. hr pengukuran (69,05)
Weight:
Lost so far:
Still to go:
Diet followed:
69.1 kg
13.4 kg
4.1 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
26 September 2020
sabtu pagi, siap ... 68,95kg
Weight:
Lost so far:
Still to go:
Diet followed:
68.9 kg
13.6 kg
3.9 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
m irfan h a's Weight History
View Complete History