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umil jamilah
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umil jamilah's Journal
umil jamilah's Profile
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Weight History
6 to 10 of 108
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27 August 2024
kalihatannya gak enak...tapi pas d makan beeehhhhh pengen nambah wkwkwk
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27 August 2024
perlahan tapi pasti...pasti turun asal benar2 konsisten....karena sekarang lemak yg mau d pangkas jadinya 1 bulan kadang turun 2 kg...bawa happy aja
Weight:
Lost so far:
Still to go:
Diet followed:
67.4 kg
2.1 kg
4.4 kg
Reasonably Well
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Losing 0.2 kg a Week
25 August 2024
211 kalori...lagi malas masak...wkwkwk
(4 comments)
21 August 2024
bismillah...kenyanggggg
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09 August 2024
Alhamdulillah...butuh banyak drama untuk turun dari 68,4 ke 67,8....tapi setiap hari terus semangat karena semuanya gak ada yg instan💪💪
Weight:
Lost so far:
Still to go:
Diet followed:
67.8 kg
1.7 kg
4.8 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
umil jamilah's Weight History
View Complete History