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umil jamilah
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umil jamilah's Journal
umil jamilah's Profile
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Weight History
21 to 25 of 108
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24 July 2024
yg penting sehat dan kalori tetap terjaga...cepay sehat ya badan
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24 July 2024
bismillah....biasanya makan jam 12 siang...tapi karena lagi sakit harus sarapan biar cepat sehat
(2 comments)
23 July 2024
perlahan tapi pasti.... semangat 💪💪💪
Weight:
Lost so far:
Still to go:
Diet followed:
69.6 kg
0 kg
6.6 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
22 July 2024
makan siang porsi kuli...bismillah
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22 July 2024
akhirnya menyentuh angka 6...dengan susah payah BB naik turun..tapi tetap bawa santai...karena setiap usaha pasti membuahkan hasil
Weight:
Lost so far:
Still to go:
Diet followed:
69.9 kg
0 kg
6.9 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
umil jamilah's Weight History
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