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Farm Gal 50
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Farm Gal 50's Journal
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Weight History
56 to 60 of 87
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22 June 2017
Lunch was delish -- roast beef, provolone, two cherry tomatoes, lettuce, mayo with horseradish spun into it. All in a gluten free tortilla
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19 June 2017
Here we go! Tuna with mayo--also dill pickles and celery. Sliced cucumbers for the chips or cracker effect. Also with Hibiscus and Lemon iced beverage.
(2 comments)
19 June 2017
Here we go! Tuna with mayo--also dill pickles and celery. Sliced cucumbers for the chips or cracker effect. Also with Hibiscus and Lemon iced beverage.
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19 June 2017
I am still suffering the damage to my lungs and the general inflammation but the acid reflux has calmed down and I am not even on any medication. (Hurrah!) The Holistic approach worked to heal my gut. Regardless of the issues, I am getting somewhat better. It is a long journey back.
I am recording today's food. Lunch is Tuna with Mayo on cucumber slices.I wanted to upload the photo but is says I cannot. hmmm
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10 June 2017
I am able to reel in the food choices and work at getting back on target. Considering what I was stuck eating to heal my severe gut issues, I didn't come out too badly--especially considering steroids. I gained three pounds. Back at losing again and baby steps. If it flares up then I have to go back to the basics and start over--adding only one food at a time to identify triggers. All in all, I am feeling positive. Have a beautiful day.
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Farm Gal 50's Weight History
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