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ARB0001
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Weight History
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06 December 2016
Weight:
Lost so far:
Still to go:
Diet followed:
77.3 kg
40.6 kg
13.8 kg
Reasonably Well
(9 comments)
Losing 1.0 kg a Week
03 December 2016
I'm really happy with this maintenance result. :-)
Weight:
Lost so far:
Still to go:
Diet followed:
77.7 kg
40.2 kg
14.2 kg
Reasonably Well
(3 comments)
Losing 0.0 kg a Week
30 November 2016
I seem to be doing alright so far, I'm nudging myself to eating a bit extra, eating small amounts of junk, eating non-junk foods with unhealthy aspects (waitrose deli counter 'savoury mince pie' is a case in point - I've listed it as a pork pie because it was solidly lard crust in the butchers style, but filling was lean mince not pork - I reckon the less fatty filling and the more fatty crust will balance out - but anyway wow it was healthy-unhealthy!!! but very nice :) ) - ah so where was I, oh yes, trying to slow/stop the weight loss - having the odd bite of this, the odd amount of that - its leading to some very eclectic menus - basically I am eating as normal but 'adding stuff' opportunistically.
The thing is, as awkward as it is eating more and differently when my taste-buds and cravings were already fully satisfied, I really am hoping that it carries on being awkward - which day will I find myself craving led again or portion uncontrolled? is it tomorrow? I hope not, but I am counting on you all to help me then, if it happens. And I feel sure that you will.
On another note - I've realised that the green bar is only 1.5 lb away.. but no.. no no no.. that green bar can wait.
(5 comments)
26 November 2016
Nobody talks about skin here - what are people doing to try and prevent their skin ending up as baggy as their clothes? I'd really like some advice if anyone has any, as I'd like to do as much as possible to give my skin the best chance of recovery.
At this stage I can already see that I am not doing quite enough, and maybe that is because there's nothing to be done (I put weight on quickly so the skin wasn't in good condition at all even before I began losing) or maybe it is because the only thing I am trying at the moment is to just not lose the weight too fast.
I've never really been a potion and lotion kind of gal, even if I actually buy any I am incredibly lazy and forgetful about using it.. I 100% sure that I'm never going to win a beautiful skin contest (nor do I need to) but there's no reason to make things worse than they need to be, so all comments welcome and wanted.
Weight:
Lost so far:
Still to go:
Diet followed:
77.8 kg
40.1 kg
14.3 kg
Reasonably Well
(12 comments)
steady weight
23 November 2016
It is no good me sitting here dreaming about the weight I am and the weight I think I'm going to be and the clothes I can wear now and the ones I think I might soon be able to wear.... I have got to chop salad for lunch! But another pound gone, it sets me dreaming :)
Weight:
Lost so far:
Still to go:
Diet followed:
77.8 kg
40.1 kg
14.3 kg
Reasonably Well
(14 comments)
Losing 1.1 kg a Week
ARB0001's Weight History
View Complete History