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Hansigunadi's Journal

Hansigunadi's Profile | Weight History

61 to 65 of 76

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15 March 2018

Weight:	Lost so far:	Still to go:	Diet followed:
75 kg	0 kg	2 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

07 March 2018

Weight:	Lost so far:	Still to go:	Diet followed:
75.6 kg	0 kg	2.6 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

04 March 2018

Weight:	Lost so far:	Still to go:	Diet followed:
76 kg	0 kg	3 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

28 February 2018

banyak orang merasa terhambat dietnya dengan :
1. temen kasi makanan enak
2. makan kue saat perayaan
3. makan makanan yg digoreng
4. (coba kalian tambahin yg sesuai)

saya cm mau blg kalo tubuh kt itu TIDAK didesign untuk makan sekali dan langsung BOOM! GEMUK*.
segala sesuatu yg konsisten itu yg akan membawa hasil. positif ataupun negatif. kalo ada ultah tmn trus km jadi galau berat mau makan kue ultah apa nga. namanya kalian NOOBIES. alias amateur.
jgn takut and khawatir soal bb naik kalo cm bgitu aja.
kecuali km setiap hari ada yg ultah. HABISLAH SUDAH..
😂😂😂

(14 comments)

27 February 2018

Weight:	Lost so far:	Still to go:	Diet followed:
76.2 kg	0 kg	3.2 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Hansigunadi's Weight History

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