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clairemori
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Weight History
71 to 75 of 110
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05 November 2022
今日晚餐：苦瓜洋菇豆腐湯。
苦瓜先用鹽水泡過可以去苦味，如果還是很擔心，可以再加點味增、海帶芽之類的，這樣就完全不苦了！
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04 November 2022
我的體脂計到了耶～
從今天開始要開始好好量體脂了
Weight:
Lost so far:
Still to go:
Diet followed:
54 kg
2 kg
9 kg
Reasonably Well
(2 comments)
Losing 1.1 kg a Week
04 November 2022
今日晚餐：青菜110g/金針菇90g/蛋1/豆腐300g
想喝湯～
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03 November 2022
今日晚餐：蛋捲豆腐餅炒蔬菜。
(蛋1/豆腐300g/小黃瓜100g/豆芽菜50g/茼蒿菇類50g)
其實這是失敗品，因為散開了...O-O
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02 November 2022
●R2-Day30: 54.3kg
滿一個月的體重，從57kg到54.3kg，
幅度小了點，但還是要繼續加油吧！
Weight:
Lost so far:
Still to go:
Diet followed:
54.3 kg
1.7 kg
9.3 kg
Reasonably Well
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Losing 2.8 kg a Week
clairemori's Weight History
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