Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
clairemori
Journal
clairemori's Journal
clairemori's Profile
|
Weight History
81 to 85 of 110
Page:
Previous
...
13
14
15
16
17
18
19
20
21
...
Next
30 October 2022
今日晚餐：中午沒用完的花椰菜150g/炒蕃茄雞蛋豆腐(豆腐300g/雞蛋2/牛蕃茄50g/一點菜葉點綴)/加上蛋白粉
Add Comment
30 October 2022
今日午餐：豆腐300g/蒟蒻卷一盒52g/花椰菜200g/少許海帶芽
(1 comment)
30 October 2022
進R2體重又會上升一點，要相信這是正常的反彈
Weight:
Lost so far:
Still to go:
Diet followed:
54.5 kg
1.5 kg
9.5 kg
Reasonably Well
Add Comment
Gaining 4.9 kg a Week
29 October 2022
在放縱日完的第五天，身體清零完，第一頓R2午餐是豆腐海帶味增湯
(2 comments)
29 October 2022
放縱日完後胖了0.2，之後R1跟R1.5卡重了四天54.9kg，
一直不敢進R2，然後生理期來了，原來是正常卡重...
所以還是直接在第五天進R2飲食(*￣з￣)
Weight:
Lost so far:
Still to go:
Diet followed:
53.8 kg
2.2 kg
8.8 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
clairemori's Weight History
View Complete History
