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morganstuart
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Weight History
71 to 75 of 577
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15 June 2023
I had done the spin bike today. No walking. Honestly I feel sore after that ride
Weight:
Lost so far:
Still to go:
Diet followed:
133.8 kg
23.9 kg
61.2 kg
Reasonably Well
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steady weight
12 June 2023
I had worked out today. 20 minutes on the treadmill and arm day for the weights.
Weight:
Lost so far:
Still to go:
Diet followed:
133.8 kg
23.9 kg
61.2 kg
Reasonably Well
(2 comments)
Losing 1.6 kg a Week
11 June 2023
I worked out today with the spin bike. I didn't feel like going for a walk. My knees ache. I guess my body isn't used to me riding it. I hope to one day get better at it
(2 comments)
09 June 2023
It was super warm today. I did 15 minutes of walking then I did the spin bike. Resistance on the spin bike was easy. I had used it 4 20 minutes this morning
(1 comment)
08 June 2023
Today I was pretty much busy. No workouts was done. I had spent the rest of my time studying.
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morganstuart's Weight History
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