Melissa7802's Journal

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23 January 2014

Weight: Lost so far: Still to go: Diet followed:
113.6 kg 2.9 kg 45.6 kg Reasonably Well
   Add Comment Losing 3.2 kg a Week

22 January 2014

Weight: Lost so far: Still to go: Diet followed:
114.1 kg 2.5 kg 46.0 kg Reasonably Well
   Add Comment steady weight

21 January 2014

Lately, I have been feeling so down about myself and what I look like. I hate it! I hate that i let myself get so fat. And sadly, my bad habits are now falling onto my daughter who at 11 weighs 139.5 pounds and al I can do is blame myself. I don't want to hurt her feelings because bringing it up only upsets her, but i don't want her to struggle like I have for so many years. I want her to join a gym and go with me, but she is too young from what I am told. She has asthma so sending her outside is not that simple. I want to buy an elliptical for home, but just don't have the money right now. I want her to have opportunities that I never had because I was the "fat girl" and if we don't fix this soon, I am so worried of what will happen.

I can only blame myself... there is no one else who allowed this to happen. She doesn't know any better...her eating habits followed mine...

On a better note... I did very good today with my eating and came in under my calorie goal!! Just gotta keep this up! It helped that I have been sick the past few days and haven't been able to eat much... that is always a good diet boost! Now, if only I could give up the soda when I am at home! I must drink more water...

20 January 2014

Weight: Lost so far: Still to go: Diet followed:
114.1 kg 2.5 kg 46.0 kg Reasonably Well
   Add Comment Losing 1.6 kg a Week

18 January 2014

Weight: Lost so far: Still to go: Diet followed:
114.5 kg 2.0 kg 46.5 kg Not Applicable
   Add Comment Losing 0.3 kg a Week


Melissa7802's Weight History


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