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danivise92's Journal

danivise92's Profile | Weight History

86 to 90 of 142

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24 May 2020

Ipercalorica 2700 kcal + allenamento a casa

Collo 36.5 (=)
Torace 104.5 (+0.3)
Vita S 79 (+0.2)
Vita L 88 (+0.2)
Fianchi 97.2 (+0.2)
Femore dx 60 (=)
Femore sx 60 (=)
Bicipite dx 35.5 (=)
Bicipite sx 34.5 (+0.2)

Weight:	Lost so far:	Still to go:	Diet followed:
73.8 kg	11.2 kg	3.8 kg	Reasonably Well

Add Comment Gaining 0.8 kg a Week

18 May 2020

Mini cut 1900 kcal + allenamento a casa

Collo 36.5 (=)
Torace 104.2 (=)
Vita S 78.8(-1.2)
Vita L 87.8 (-1.2)
Fianchi 97 (-1.5)
Femore dx 60 (-1.5)
Femore sx 60 (-1.5)
Bicipite dx 35.5 (+0.3)
Bicipite sx 34.3 (=)

Weight:	Lost so far:	Still to go:	Diet followed:
73.1 kg	11.9 kg	3.1 kg	Reasonably Well

Add Comment Losing 1.2 kg a Week

10 May 2020

Ipercalorica 2700 kcal + allenamento a casa
Aumento di peso eccessivo, gonfiore, probabilmente a causa delle 2 pizze nel weekend e la conseguente ritenzione idrica.
Impostate 2 settimane di mini cut.

Collo 36.5 (+0.2)
Torace 104.2 (+0.2)
Vita S 80 (+1.8)
Vita L 89 (+2.2)
Fianchi 98.5 (+2)
Femore dx 61.5 (+1.7)
Femore sx 61.5 (+1.7)
Bicipite dx 35.2 (=)
Bicipite sx 34.3 (+0.2)

Weight:	Lost so far:	Still to go:	Diet followed:
74.5 kg	10.5 kg	4.5 kg	Reasonably Well

Add Comment Gaining 1.5 kg a Week

03 May 2020

Ipercalorica 2600 kcal + allenamento a casa

Collo 36.3 (=)
Torace 104 (=)
Vita S 78.2 (=)
Vita L 86.8 (+0.1)
Fianchi 96.5 (+0.5)
Femore dx 59.8 (=)
Femore sx 59.8 (=)
Bicipite dx 35.2 (+0.1)
Bicipite sx 34.1 (=)

Weight:	Lost so far:	Still to go:	Diet followed:
73 kg	12 kg	3 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

26 April 2020

Ipercalorica 2600 kcal + allenamento a casa

Collo 36.3 (=)
Torace 104 (+0.5)
Vita S 78.2 (+0.2)
Vita L 86.7 (+0.5)
Fianchi 96 (=)
Femore dx 59.8 (+0.5)
Femore sx 59.8 (+0.5)
Bicipite dx 35.1 (+0.1)
Bicipite sx 34.1 (+0.1)

Weight:	Lost so far:	Still to go:	Diet followed:
72.9 kg	12.1 kg	2.9 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

danivise92's Weight History

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