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Weight History
11 to 15 of 354
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26 November 2023
Nb26 168.65 14% bodyped
23.58 (145lm, 136.6mm)
33.65w 40.78c (bped) 46.5s (tape)
46.5s/33.65w=1.38, 15.10n
A304 158.4 19.8% scale
31.95w 41.45c 45.99s
-
T228 158.0 19.0% scale
M227 158.8 19.4% scale
U226 159.2 19.4% Scale 14.5% Navy
32W:45.8S=1.43, 14.6N, 42C
- 2023 -
128 166.2 21.6👆🏾 b26 168.6 14.0👇🏽 (Fat)
b26 168.6 14.0👆🏾 228 158.0 19.0👇🏽 (BW)
GOAL🥇 165 5%fat (157lm) 162(154lm)
🥈10% 170 (153lm) 165(149lm) 162(145lm)
🥉15% 175 (149lm) 165(140lm) 162(137lm)
68.98Hx.45=31.041" Goal W x1.618 50.2 S
Weight:
Lost so far:
Still to go:
Diet followed:
76.5 kg
0 kg
1.6 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
14 May 2023
Add Comment
20 April 2023
159.39 13.7bf 33.27w 39.82c
Weight:
Lost so far:
Still to go:
Diet followed:
72.3 kg
0 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
08 March 2023
W308 159 20.9
Weight:
Lost so far:
Still to go:
Diet followed:
72.1 kg
0 kg
0 kg
Reasonably Well
Add Comment
Losing 4.4 kg a Week
07 March 2023
T307 160.4 18.83%
M306 158.8 18.8%
Weight:
Lost so far:
Still to go:
Diet followed:
72.8 kg
0 kg
0 kg
Reasonably Well
Add Comment
Gaining 5.1 kg a Week
RapOet's Weight History
View Complete History