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Weight History
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14 March 2011
DEEP breath...recenter...hitting this head on again. I'm going to DO this...no more back and forth of the same 3-4lbs. Down-down-down... *exhale* ;-)
09 March 2011
my BF% is down...by a couple percentages. Maybe the (now more frequent) massaging is building some muscles under this squishy exterior?
07 March 2011
I'm really sore from that 5K on Saturday (in freezing rain) and a full shift massaging. I hope this big up tick is just water retention. :'(
05 March 2011
Ran a 5K today, first of the season. It was raining, and COLD, just above freezing. The temp dropped as the day went on and it's snowing now. It's also the first time this season that I ran outside, and it showed. I need to work on my pacing. I ran 8min/mi pace (I was wearing a Garmin and checked it after the race) and then had to take walk breaks. Anything less seemed to slow, but I couldn't hold it for a full mile. :P My overall pace for the whole thing was 12:57min/mi. Finished in about 40mins (not chip timed) which is SUPER slow for me. However, I ran it with my classmate (she's 51) and she needed a potty break part way through, so I can blame some of the time on that. LMAO. :)
It was all for a good cause. They raised $10,000 for our local Hospice.
04 March 2011
It's my birthday!!!
At 35 I should probably not be excited anymore...LOL But I'm not really one to be hung up on my age.
My sweet husband got tickets for us to go see Daniel Tosh's (standup comedy) tonight. I can't WAIT to get out of work...this may be the longest day EVER!!! LMAO
Run_Momma_Run's Weight History
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