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courcam's Journal

courcam's Profile | Weight History

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22 April 2010

very busy week. but have manage to lose just one pound guess thats ok considering i lost 4 last week. well for some reason my body is not hungry anymore and im having to make myself eat. I wonder if i skip a meal but i only eat healthy will my body still store fat? or will i lose weight? does anybody know????

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21 April 2010

Weight:	Lost so far:	Still to go:	Diet followed:
105.2 kg	1.8 kg	41.7 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

19 April 2010

Ok heres to a brand new week come on weight loss im going for a new size in clothes....

Weight:	Lost so far:	Still to go:	Diet followed:
105.7 kg	1.4 kg	42.2 kg	Reasonably Well

Add Comment Gaining 3.2 kg a Week

18 April 2010

Weight:	Lost so far:	Still to go:	Diet followed:
105.2 kg	1.8 kg	41.7 kg	100%

Add Comment Losing 1.1 kg a Week

16 April 2010

Ok so i have found like smoking if you hold on for a few mor seconds you will make it. saw a co-worker eating I promise like 6 slices of pizza with a salad i just wanted to dive in but this is an addiction and like smoking ive quit for 4 years now and in 4 more years i will look back on this and say way to got! see were self Discipline has brought you....

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