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Weight History
111 to 115 of 233
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29 September 2020
Cumi Asin Sambal Matah + Pokcoy
#tanpaminyak
Resep bisa cari di Google/Youtube/Cookpad di modifikasi tanpa minyak
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29 September 2020
Sarapan telur ceplok 🍳 + kopi hitam ☕️
10000steps done ✅
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29 September 2020
Ingat.. tujuan utama adalah hidup lebih sehat, BB ideal itu bonus (jangan kebalik) 😎
Self note karena sering kepikiran klo BB stuck 😂😁
Weight:
Lost so far:
Still to go:
Diet followed:
67 kg
18.2 kg
12 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
28 September 2020
Daging Cabe Ijo + Tumis Buncis
(Warna cabe ijo ga keliatan 😂)
#tanpaminyak
(4 comments)
28 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
67.1 kg
18.1 kg
12.1 kg
Reasonably Well
Add Comment
steady weight
iviras's Weight History
View Complete History
