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Fuad Sel
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Fuad Sel's Journal
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Weight History
16 to 20 of 67
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17 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
76.3 kg
6.3 kg
16.3 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
10 January 2024
cheating.. bosen makan dada rebus sama telur.
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03 January 2024
Baju yang sama dengan Pola Pikir yang Berbeda... #2024lebihBaik
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24 December 2023
tidak mudah... tapi juga tidak terlalu sulit... bulatkan niar, Bersungguh-sungguh dalam berusaha. Pelajari apa itu Kebutuhan Kalori, Defisit kalori. Semoga sukses kawan! from 91,3 kg to 77,4 kg in 46 Days
(2 comments)
19 December 2023
Weight:
Lost so far:
Still to go:
Diet followed:
77.8 kg
4.8 kg
17.8 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
Fuad Sel's Weight History
View Complete History