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isohume's Journal

isohume's Profile | Weight History

16 to 20 of 452

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05 August 2023

Weight:	Lost so far:	Still to go:	Diet followed:
78.7 kg	3.4 kg	6.1 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

22 July 2023

Weight:	Lost so far:	Still to go:	Diet followed:
79.6 kg	2.5 kg	7.0 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

30 June 2023

Starting over

Weight:	Lost so far:	Still to go:	Diet followed:
79.7 kg	2.4 kg	7.1 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

18 April 2023

1-mile walk/run: 11:36 (+0:30)
HR < 120: 0.13 miles (-0.11)

Add Comment

12 April 2023

1-mile walk/run: 11:16 (-0:23)
HR < 120: 0.24 miles (+0.05)

Add Comment

isohume's Weight History

View Complete History

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