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keepitmovin67's Journal

keepitmovin67's Profile | Weight History

16 to 20 of 66

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25 November 2013

Weight:	Lost so far:	Still to go:	Diet followed:
76.7 kg	5.9 kg	8.6 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

18 November 2013

Weight:	Lost so far:	Still to go:	Diet followed:
77.1 kg	5.4 kg	9.1 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

12 November 2013

Ok, so Veterans day got me. Happy Veteran's Day to me free food, so I went up a little in weight. The funny thing about that is I can now zip up my pants completely. Back in the gym today.

Weight:	Lost so far:	Still to go:	Diet followed:
77.7 kg	4.8 kg	9.7 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

04 November 2013

Despite not adding anything to my journal. I still have been keeping up with my points; as best as I could and going to BBQs Dallas didn't help. But I have been going to the gym and I did walk the entire day on Saturday, so I guess that helped. This 20 pounds will be off in in a couple of weeks that I gained back and then, hopefully I will not have a hard time dropping the additional ten I need to drop. :-)

Weight:	Lost so far:	Still to go:	Diet followed:
77.2 kg	5.4 kg	9.2 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

28 October 2013

Weight:	Lost so far:	Still to go:	Diet followed:
77.9 kg	4.6 kg	9.9 kg	Reasonably Well

Add Comment steady weight

keepitmovin67's Weight History

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