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Weight History
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05 December 2023
Dessert 💚
90% dark chocolate & 60% dark chocolate Lindt ball
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05 December 2023
Dinner: 600 Cals 💚
Hake cooked in lemon, garlic butter & oregano. Cauliflower-rice & Salad with watercress, Avo, tomato & fresh cilantro with olive oil & Lemon
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05 December 2023
Dinner: Butter Chicken curry and rice with a side salad
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03 December 2023
Weight:
Lost so far:
Still to go:
Diet followed:
48.9 kg
5.1 kg
0 kg
Reasonably Well
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Losing 0.0 kg a Week
03 December 2023
Dinner: high calorie nutrient dense Salad.
Chicken breast, watercress, roasted cabbage, cauliflower, mushrooms & onion. Feta, Avo, fresh coriander. Tablespoon of olive oil and fresh lemon juice. 2 Tablespoons of Fresh basil dressing. Soooo delicious! 💚
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listentoyourbody's Weight History
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