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GianGhelber
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Weight History
21 to 25 of 65
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27 May 2023
-1kg+ en 2 semanas, not bad.
12,6kg de grasa y 17,2%
Weight:
Lost so far:
Still to go:
Diet followed:
72.8 kg
13.6 kg
4.8 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
20 May 2023
No tengo porcentajes porque la maquina de la farmacia estaba mala.
Weight:
Lost so far:
Still to go:
Diet followed:
73.5 kg
12.9 kg
5.5 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
11 May 2023
Comenzamos 1700kcal diarias.
Hola! Tuve una semana muy mala, desmotivado y todo. Así que para retomar el entrenamiento y todo eso decidí comenzar definición, quiero terminar de bajar los kilos sobrantes que tengo, quiero verme distinto, creo k me volverá la motivación.
Weight:
Lost so far:
Still to go:
Diet followed:
74 kg
12.4 kg
6 kg
Reasonably Well
Add Comment
Gaining 0.7 kg a Week
07 May 2023
Peso super estable 👍👍 seguimos dándole.
18,5% de grasa
Weight:
Lost so far:
Still to go:
Diet followed:
73.6 kg
12.8 kg
5.6 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
22 April 2023
Semana tranquila sin mucho cambio. Me dieron el alta en el nutricionista 🫡🫡
Weight:
Lost so far:
Still to go:
Diet followed:
73.4 kg
13 kg
5.4 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
GianGhelber's Weight History
View Complete History