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MommaDukes86
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Weight History
21 to 25 of 86
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28 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
110.9 kg
12.8 kg
24.7 kg
Reasonably Well
(1 comment)
Losing 1.9 kg a Week
27 September 2020
Keto is starting to pay off!! I'm so dang happy!!😍
Weight:
Lost so far:
Still to go:
Diet followed:
111.1 kg
12.5 kg
24.9 kg
Reasonably Well
Add Comment
Losing 3.8 kg a Week
26 September 2020
small drop. but it's a drop!!😊
Weight:
Lost so far:
Still to go:
Diet followed:
111.7 kg
12.0 kg
25.5 kg
Reasonably Well
(1 comment)
Losing 0.6 kg a Week
24 September 2020
36 hours into a fast. Feeling great. once I get past the initial "hunger" feelings. I've learned that Matcha green tea really helps with that. I was going to go for 40hrs, like I've been doing, but I feel great so I will most likely extend it by a few hours. As long as I do the 40hrs, the rest is bonus! It works out very well for me. I'm so glad I started IF. I hit my 40lbs lost this morning!! I started at 286.6 and now I'm 246.6. Cant wait to be in the 230s!! Oh but the one-derland is what I REALLY look forward to. 10lbs at a time. Slowly but surely, I'll get there. Have a great day everyone!!
(1 comment)
24 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
111.9 kg
11.8 kg
25.7 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
MommaDukes86's Weight History
View Complete History