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Rio Bramantio
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Weight History
21 to 25 of 574
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17 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
73.5 kg
6 kg
1.5 kg
Reasonably Well
Add Comment
Gaining 8.4 kg a Week
16 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
72.3 kg
7.2 kg
0.3 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
15 September 2022
After off for 3 days due to process the VISA. I began at 75,2 kg and finished 73,6 kg. I cycled in GI for 22 laps in zone 3, 52-13 ratio.
Weight:
Lost so far:
Still to go:
Diet followed:
72.8 kg
6.7 kg
0.8 kg
Reasonably Well
Add Comment
Gaining 0.9 kg a Week
11 September 2022
Today is the second day of Pelindo run and ride. I started a little bit late at 05:30 AM due to sleep late at 12:00. I cycled to tlocor for 3 laps and finished 150Km. Began at 73,6 kg to 72,9 kg, I don't why my weight only reduce 0,7 kg.
Weight:
Lost so far:
Still to go:
Diet followed:
72.3 kg
7.2 kg
0.3 kg
Reasonably Well
Add Comment
Gaining 1.4 kg a Week
10 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
72.1 kg
7.4 kg
0.1 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
Rio Bramantio's Weight History
View Complete History