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ladyeureka26
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Weight History
21 to 25 of 170
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17 July 2021
Lagi BM sama sayur yang creamy2 gitu.. bikin lah sayur lodeh tapi santennya d ganti fiber creme 😌
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17 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
80.1 kg
6.5 kg
28.1 kg
Reasonably Well
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Losing 0.2 kg a Week
14 July 2021
Kalo lagi males masak dindin, caesar salad solusinya. Enak plus kenyang! 😋
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10 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
80.3 kg
6.3 kg
28.3 kg
Reasonably Well
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Losing 0.2 kg a Week
06 July 2021
Recap 1 month (trying to) life healthier:
1. First week workout via youtube di channel GrowwithJo buat pemanasan setelah 6 bulan off workout (I love her so much!)
2. Week 2, workout pake Emi Wong and buat aku so WO nya emi boring dan gerakannya itu2 aja ( sorry Emi stan! ) 🥲
3. Week 3, workout pake Sydney cummings and turn out I love her dan masi berlanjut sampe week 4 🥰.
4. Lebih sering makan di rumah masak sendiri daripada gofood/grab (saving extra money buat anak kos)
5. Cukup berhasil ngurangin minuman manis, yg tadinya tiap hari banget.. skrg seminggu 1-2x aja.
6. Workout 3-5x seminggu
7. Makan di 1300-1500kal
8. Lose 2,3kg and happier me 😇😍
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ladyeureka26's Weight History
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