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Weight History
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09 October 2009
I've never been more upset with myself than I have been lately. Granted, I've had problems before, but it never seemed to get to me like this. even the cold weather (which we have now, looking at the white stuff all over the ground) never kept me from doing my exercises. I can't understand why I don't want to move lately.
Usually Biggest Loser will inspire me in someway to get walking, and of course Monday night TOPS meetings do the same thing. but I can't help feeling really bad right now. Sad. (which makes me want to eat.)
I've always loved the cold weather and Winter has always been my favorite season, so I don't know why I'm so connected negatively with this autumn/winter weather, but I am.
My Father-in-law is on a diet that requires that he eat no more than 850 calories a day, which is basically a starvation diet. I want to prove to him that you can lose weight healthily but I'm a crummy role model. I just don't know what to do anymore.
I could really use some encouragement or something!
(4 comments)
05 October 2009
Weight:
Lost so far:
Still to go:
Diet followed:
105.0 kg
2.8 kg
48.3 kg
Poorly
Add Comment
Gaining 0.8 kg a Week
23 September 2009
Weight:
Lost so far:
Still to go:
Diet followed:
103.6 kg
4.1 kg
46.9 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
01 September 2009
so we're starting a new challenge in TOPS called the cut and burn challenge.
the goal is to cut 100 calories out by not eating 4 bites or not including cheese on the burger etc, but it's to lose that 100 cals, then you burn 100 cals by walking 20 minutes or doing whatever to burn those 100 cals, the goal is to cut out 200 cals a day and therefore lose half a pound a week. I'm hoping for the best.
the best part about it is, everyday you cut and burn you get a sticker! (I have ADD, I'm all about the stickers)
so I'm hoping that will encourage me to do this.
wish me luck!
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01 September 2009
Weight:
Lost so far:
Still to go:
Diet followed:
105.2 kg
2.5 kg
48.5 kg
Poorly
Add Comment
Gaining 0.5 kg a Week
whollybologna's Weight History
View Complete History