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Kimmer331
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Kimmer331's Journal
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Weight History
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23 December 2010
Having issues with the holidays. I didn't think I would have such an issue trying to fit in a workout here and there. Maybe I should just take it easy on myself and be ready to start anew as of Sunday, when life calms down. Merry Xmas everyone!!!
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13 December 2010
I think I figured out how to deal with my sweet cravings at night. Instead of digging through the cabinets looking for something sweet, I grabbed one of my daughters little suckers. It takes care of that craving, and then by the time I am done with it (usually within 15 minutes or so), I can decide whether I am actually hungry, or a passing thing (which is usually the case).
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06 December 2010
Working to get of the holiday eating. Oh well...don't sabotage myself again.
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30 November 2010
Thanksgiving is over-not my best holiday to get through. Its over nonetheless. Time to focus on becoming a healthy person and staying that way. It's amazing how when I don't eat healthy food I can feel it in my body. That in itself is a reason to eat better. Here's to healthy holiday eating....gonna make that change this year.....out with the bad, in with the good.
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19 November 2010
I hate sugar!!! It is constantly tempting me in the middle of the night. I don't know what to do to stop it. I think I need to challenge myself to eliminate sugar out of my diet, if not totally, at least after a certain point in the evening.(need my coffee creamer in te morning)....PERIOD!!!
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Kimmer331's Weight History
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