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Staanmyby
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Weight History
41 to 45 of 47
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09 June 2018
After typical Carb flu (terrible headache for 4 days) I now feel exhausted, weak, shaky , dizzy spells and Brain fog! Luckily not grumpy(out of character). Up fluids and salt...feel slightly better. At least it feels if inflammation in joints are beginning to subside. I almost had a Buttermilk rusk in my hand...I am so proud I actually CAN resist in my very few first days. Think I should call myself the Can-Can girl!
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08 June 2018
Weight:
Lost so far:
Still to go:
Diet followed:
76.6 kg
2.4 kg
7.6 kg
Reasonably Well
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Losing 7 kg a Week
07 June 2018
I successfully lost a lot of weight in 2017 on Banting. Gained 5kg and lots of centimeters once I stopped exercising. Depression and a self destruct attitude got me here. Back on the wagon with a Keto approach. Took me weeks to Focus and set a starting date. Over analyzing everything but I know with time I will settle in again. Done Cohen, Banting and now Keto. Wish I could just make this a lifestyle until I drop dead. Guess I need to learn that cheats are not suppose to be a every 2nd day🙄
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07 June 2018
Weight:
Lost so far:
Still to go:
Diet followed:
77.6 kg
1.4 kg
8.6 kg
Reasonably Well
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Losing 2.8 kg a Week
06 June 2018
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
1 kg
9 kg
Reasonably Well
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Losing 2.8 kg a Week
Staanmyby's Weight History
View Complete History