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Staanmyby
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Weight History
21 to 25 of 47
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20 July 2018
Weight:
Lost so far:
Still to go:
Diet followed:
72 kg
7 kg
3 kg
Reasonably Well
(2 comments)
Losing 0.5 kg a Week
19 July 2018
24h FAST done & dusted. Experienced nothing aweful...no hunger! Mindset=VIctory. I will try this more often....I actually feel fantastic! Thx again to the reference on Fasting by Dr Jason Fung. I feel like kid in a Candy store!🤣
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19 July 2018
Well into my first ever 24h fast, with cottonwool in my nostrils breakfast time when cooking for family. 😁😁😁 If I can't smell it my stomach has nothing to ignore.🤣 Thx for the post on Dr Jason Fung and fasting. So lets see if I can do this.
(5 comments)
17 July 2018
Weight:
Lost so far:
Still to go:
Diet followed:
72.2 kg
6.8 kg
3.2 kg
Reasonably Well
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Losing 0.6 kg a Week
13 July 2018
Fried Mozarella&Garlic mini-my-pizza!
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Staanmyby's Weight History
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